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Mental health illnesses are disorders of brain function. They have many causes and result from complex interactions between a person’s genes and their environment. Having a mental illness is not a choice or moral failing. Mental illnesses occur at similar rates around the world, in every culture and in all socio-economic groups.

The statistics are staggering, 1 in 5 young people suffer from a mental illness, that’s 20 percent of our population but yet only about 4 percent of the total health care budget is spent on our mental health.

Mental illness makes the things you do in life hard, like: work, school and socializing with other people. If you think you (or someone you know) might have a mental disorder, it is best to have mental health counseling with a professional as soon as possible. Early identification and effective intervention is the key to successfully treating the disorder and preventing future disability.

A health care professional (doctor, mental health specialist, etc.) will connect the symptoms and experiences the patient is having with recognized diagnostic criteria (DSM or ICD) to help formulate a diagnosis.

Picture of a mental counselor

Below List of Common Mental Health Disorders & Mental Illness Signs

  • Anxiety Disorders: Panic attacks, general anxiety, social anxiety, phobias
  • Mood Disorders: Depression, Bi Polar disorder
  • Psychotic Disorders / Personality Disorders: schizophrenia
  • Eating Disorders: Anorexia and bulimia
  • Developmental Disorders: Autisms spectrum, ADHD, Learning disorders
  • Addictions: substance abuse
  • Obsessive-Compulsive and Related Disorders